OUR OFFERING 2O Breath OUR OFFERING 2 O Breathwork| My Sitetheobreath

our offering

At the O Breath™, we are dedicated to providing a diverse range of courses, programmes, and workshops that cater to a wide audience with unique needs and interests. Our offerings are flexible and can be adapted for implementation within organisations, private sessions, or group settings, making them accessible to all. Whether online or in-person, we ensure a transformative and empowering experience.

Our comprehensive range of topics covers various aspects of health and wellbeing, performance enhancement, and mental wellness. We take pride in tailoring our programs to meet the specific needs of different demographics, including Pre-Natal, Corporate, Primary and High Schools, Kids, Men, Women, and Sports Professionals. Our highly trained O Breath™ facilitators will guide and support you throughout the journey.

We invite you to explore the possibilities and connect with us to learn more. Please reach out to us for further information, or to join, or have us implement in your business, any of our transformative programs and workshops.

Let your breath become a powerful tool for positive change and self-discovery.

Engage WITH US

No matter your background or goals, the O Breath™ has the perfect offering to suit your needs. Whether you seek personal growth, stress relief, improved performance, or enhanced mental wellbeing for yourself or others, our programmes are designed to help unlock potential and embrace a life of vitality, balance, and fulfilment.

Join us on this empowering journey to discover the power of breath.

PERSONAL PROGRAMMES

Our wide range of courses and workshops are designed to support your personal development and wellbeing, available in both face-to-face and online settings. Whether you prefer in-person interaction or the convenience of virtual learning, we have offerings to cater to your needs

GROUP PROGRAMMES

Programmes and workshops for your organisation, corporate setting, or school community. These programmes are ideal for enhancing wellbeing, productivity and are transformative and empowering experience.

O Breathwork™

Experience the power of O Breathwork™ with a highly trained facilitator. Whether you choose breathe face-to-face or looking for the flexibility of online sessions, we are dedicated to supporting your journey.

EVENTS

The O Breath™ offers an immersive half-day experience where participants can embark on a deep dive into the transformative power of the O Breathwork Technique™. This unique and intensive workshop is designed to provide a profound exploration of breath and its impact on wellbeing

Retreats

The O Breath™, along with our highly trained facilitators, conducts transformative retreats designed to provide participants with a deeper and immersive experience. Our retreats are carefully crafted to cater to individuals of all levels of experience.

Training

The O Breath™ Facilitator training programme combines scientific knowledge and experiential teachings to empower you with the knowledge and tools to make a positive impact on the lives of others and promote wellbeing in a holistic and meaningful way.