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Group programmes

The O Breath™ has created several group-oriented programmes suitable for various settings, such as workplaces, organisations, clinical environments, and wellness centres. These programmes are adaptable and customisable to cater to the specific needs of each audience. (Additionally, some of the personal programmes can be reworked for group implementation as well.)
 

Groupwork can be a powerful and transformative experience, as it has the potential to promote healing on a collective level and intensify the learning process. The O Breath™ Facilitators leading these group sessions are extensively trained to navigate these spaces and provide the necessary support to participants.
 

Regardless of the setting our group programmes leverage the collective energy and engagement of participants to offer profound growth and development. The facilitated sessions empower individuals within the group to explore the benefits of the O Breath™ Technique together and enhance their overall well-being, fostering a sense of community and shared growth.

Please reach out so we can run a programme for you.

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