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Personal programmes

The O Breath™ provides a range of diverse programmes and workshops to facilitate personal growth and empower you to take control of your wellbeing. The programmes are more than just breathwork.  They are designed to equip you with a range of O Breath Techniques™, tools, and skills that promote holistic and effective health management. By participating in these programs, you can learn how to harness the power of your breath to enhance your wellbeing and achieve a healthier and more fulfilling life.

All of our programmes are conducted by the highly trained O Breath Technique™ Facilitators who safely guided and support you through the journey.  These programmes are conducted both online and in person.  Should you required, they can be tailored for a corporate and group setting.  Please reach out if you wish to know more.

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