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O BREATH SESSIONs

The O Breath™ provides a wide range of engagement options to cater to individual preferences and needs.

Whether you prefer face-to-face interactions, virtual experiences, group settings, or one-on-one sessions, we have diverse options available. All that we do is conducted in a professional and highly esteemed manner, ensuring that you, as the breather, receive the utmost care and support throughout your journey.

Online breathwork

The O Breath™ offers online breathwork sessions for your convenience, allowing you to continue your O Breath™ experience from the comfort of your own space. These sessions can be conducted either one-on-one or in a group setting, and they are led by experienced O Breath™ Facilitators who ensure that the sessions are conducted correctly and safely, providing guided support throughout as well as appropriate follow-up post session to enhance your well-being and integration of the experience . Whether you are new to the O Breath Technique™ or experienced, there are sessions tailored to meet your needs.

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In person breathwork

Discover the transformative power of the O Breath Technique™ in person through sessions led by our skilled O Breath™ facilitators. These sessions are available in private or small group settings, providing a personalised and intimate experience. Our facilitators create a safe and nurturing space, allowing you to fully immerse yourself in the breathwork process and receive the specific benefits you seek. Whether you're looking for personal growth, stress relief, or other wellness goals, our facilitators will guide you through the journey and support you every step of the way.

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