THE O BREATH winter RETREAT
DIPTIPUR RETREAT NASHUA
3rd - 6th OF august 2023
ABOUT THE RETREAT
The O Breath Retreat is a powerful experiential tool for accessing your own inner healer and can greatly intensify your transformational process. Through the combination of breathing, movement, colour and sound you will embark on a journey into the soul and towards lasting empowerment..
You will be able to release outdated programming, move beyond your limiting beliefs, dissolve old patterns and free yourself of anything that is holding you back from stepping into your fullest potential and truest self.
Whatever your purpose may be, The O Breath Retreat is said to initiate change (in the best way) , create a deep sense of self-love and empowerment and perhaps even set you forward into a new life.
Guiding you back to wholeness and allowing you to re-enter the world with the courage, belief and confidence to truly embrace your uniqueness, follow your heart and go after your dreams. .
THIS RETREAT IS PERFECT FOR YOU IF:
You're ready to embrace your full potential and step into your most vibrant self
You have a deep knowing and curiosity that there is more to life and the world we live in
You have a burning desire to create more meaning in your life and are ready for change
You have tried all the spiritual, self-help and self-development things but still just don't feel like they are working
You're committed to personal growth and exploring the many layers that come with the mind, body, soul connection
You're interested in learning more about how to harness the power of your own breath and experience how powerful it can be
You desperately seek deep soulful connection and people who understand, accept and embrace your uniqueness
You're ready to break free from the limitations and loops you feel stuck in and come back to a place of empowerment
You're open to living at a higher vibration and being the best version of yourself
You're looking to improve your overall health and wellbeing.
You're looking for a chance to recharge and rejuvenate your mind, body, and soul
The O Breath Retreat will be held at Diptipur Retreat Space Nashua just outside of Byron Bay in the Hinterland. This being as the land is known for gathering, transformation and its sacred healing grounds..
The home has many spaces for journaling, breathwork, meditation, yoga , reading, nourishment and connection providing you with an opportunity to rest, retreat and reconnect, so that you can step back into the world with a renewed sense of possibility and freedom.
There is a Library and a Reading Room providing quiet spaces for reading and relaxing.
The Yoga Studio (80 square metres) lends itself to a large breathwork space.
A Meditation Room overlooks the pool and forest, a space to retreat and reflect
There are a number of communal areas that serve for gathering and deep soulful conversations from sitting around the fireplace, in the loft of the house or under the stars.
The garden has a number of areas for personal reflection, short forest walks with abundant birds and wildlife and a pool and spa for rejuvenation.
- 3 Nights & 4 days twin share accommodation
Or the option of self-contained with ensuite.
- Breakfast, Lunch, Dinner and Snacks are included daily, all meals are consciously created, with all ingredients being locally sourced and prepared on-site (all dietary needs catered to)
-Opening Ceremony, Intention and Goal setting allowing you to ground into the space and get clear on your desired outcome.
-Experience The O Frequency Techniques,
The O Breath Breathwork Styles and Techniques.
- The lions breath, The Padma breath, The Willow Breath
- Yin Yoga & Movement Sessions
- Personal Development Workshops
- Group Hypnotherapy activations
- Group-guided Meditation sessions
- Explore The Beautiful surroundings, Walk through the forest, Lay Under the stars, sit by the open fire.
-Integrate your day with nourishing conversations and warming cacao to open the heart.
- Connection with a group of like-minded people and walk away with soul family for life.
- Closing Ceremony to honour the journey you have been on and prepare you to step back into the world.
-Pre and Post Retreat Care with Zoom Group Check-Ins to make sure any questions are answered, you feel prepared and are supported ones you leave.
- A group chat allowing you to stay connected and feel supported
Room Availability+ Investment Information
There are a number of rooms that can meet your needs, from sharing with a friend or to save costs, to single rooms with an ensuite for privacy or if your a couple.There are 8 bedrooms, consisting of 9 beds, with 7 bathrooms. Five bedrooms have en-suite bathrooms, and each room has a writing desk.
OPTION 1 -TWIN SHARE:
OPTION 2 - PRIVATE ROOM:
WITH ENSUITE AVAILABLE -
* LIMITED AVAILABILITY
OPTION 3- COUPLE ROOMS :
IF YOU NEED A PAYMENT PLAN - THIS CAN BE ARRANGED SO PLEASE LET REACH OUT AND LET US KNOW HOW WE CAN HELP YOU
*Payment plans are through 3rd party company.
You don't need a credit check.
*Non-refundable deposit of $500 is required before attending the retreat.
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